In a oil burner the heat from a night light candle can be used to vaporise a few drops of aromatherapy essential oil. Depending on room size and ventilation add between 5 to 10 drops of essential oil to water bowl and fill with water.
Lavender is a gentle oil suitable for a relaxing calming scent to aid relaxation.
Citrus oils – orange are fresh and uplifting – suitable for daytime use.
Thanks Mary
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