FAQ

These FAQs were created to help you learn more about the world of Baby Massage.
If you can’t find the answer you need, please use our contact page to send us your question.

Infant Massage is the special art of using nurturing touch to communicate with your baby. It helps show your baby that they are loved, welcomed, and respected, and that they are safe and secure in their new world. Baby massage is a wonderful bonding experience that works on both an emotional and physical level, helping to build closeness between parent and baby with lifelong benefits.

Parents or caregivers massage their own baby using a specifically designed series of strokes. This routine combines Indian and Swedish massage, reflexology techniques, and gentle yoga-based exercises created to benefit infants.

Classes are suitable for babies from birth to pre-crawling, usually up to around 8 or 9 months, depending on the baby. Some instructors prefer babies to be 4–6 weeks old before joining, so it’s best to check with the instructor when enrolling.

The upper age limit exists because once babies start crawling, they become more interested in exploring their surroundings, making massage more challenging.

The person who brings the baby to the class will massage the baby. This may be a parent, grandparent, foster parent, or another close caregiver. Baby massage is a very intimate bonding experience, and it is recommended that it is done only by those closest to the baby.

Twins are very welcome. Most instructors recommend bringing another adult so that each baby can be massaged at the same time. This could be a partner, grandparent, older sibling, or close friend who has a close relationship with your babies.

Baby Swimming

Most frequent questions and answers

When can I bring my baby swimming?

Your baby can start swimming as soon as you feel ready. Most babies begin at around twelve weeks old. The only requirement is that they must be under one year old when starting the course.

Can my partner attend the classes with me?

Yes, both parents are welcome to attend the classes together with their baby.

What if my baby cries during class?

These are baby-led classes, and crying is completely normal and expected. Babies cry to communicate. You are free to feed, change, or comfort your baby as needed during the class. The instructor will continue as much as possible, and if many babies are unsettled, a short cuddle break is often taken.These are baby-led classes, and crying is completely normal and expected. Babies cry to communicate. You are free to feed, change, or comfort your baby as needed during the class. The instructor will continue as much as possible, and if many babies are unsettled, a short cuddle break is often taken.

Feeding

Try to feed your baby 1–2 hours before the lesson. Babies may be especially hungry afterwards due to the physical activity.

Can I get a refund through my health insurance?

Yes. If you are on an eligible health insurance plan, you may be able to claim a refund of up to €100. To qualify, the course must be completed with an instructor who is a member of Baby Massage Ireland. Always check with your insurer before enrolling. Your instructor will provide a receipt for claiming.

What nappies do babies wear for swimming?

A double-nappy system is required. Babies must wear a swim nappy (disposable or reusable) with a neoprene nappy worn over it. This helps prevent leaks and keeps babies warmer in the water.

The nappy should fit snugly around the tummy and thighs. Babies can lose body heat quickly, and the neoprene layer helps them stay comfortable. These can be purchased from Splash About. Swim nappies are also available in most supermarkets, including brands such as Little Swimmers and Huggies. From experience, choosing one size bigger is recommended.

Who goes swimming with the baby or toddler?

One parent or guardian is required per baby or toddler. The adult enters the water with the child and is guided by a highly experienced swimming teacher. Two parents may join if available.